Tuesday, May 17, 2011

Why I should be "healthy".

An obsession I have is thinking to much about food and exercise. I have an image in my head about being skinny when what I really SHOULD want is to be healthy.

I don't eat enough "filling" foods. Grains, protein etc. I don't believe that there is such thing about eating too much fruit and veggies however, I need to fill myself more with more satisfying foods.

Why I should be "healthy" vs "skinny".

I will be happier.
I will feel stronger.
I will live without health related problems- where now you aren't being "healthy".
I will be energetic where now- not so much.

When I finally get to this point I will hopefully not have these obsessions in my head.. :/

There should be more to life!!

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