Day 1

This is it. I am putting my foot down. I don't want this unhealthy life continue. The food industry is a mess. I feel cloudy, unhealthy, etc.

Changing my diet is all I can do to see if it makes a difference. I need to take control.

Becoming vegan seems like the only answer. Who ever thought it would be ok to put other living things in our body. It just doesn't make sense to me.

So here we go. Day 1.

Diet:
Red Grape Fruit
Apple